Though it may not always be easy, helping young children develop healthy eating habits is worth the effort, experts say.

Good nutrition is one of the best ways to prevent overweight and obesity, which affect a large number of American children. Obese children are at risk for diabetes, high blood pressure, asthma and sleep apnea, according to Kansas State University (KSU) researchers.

http://medicalxpress.com/news/2015-04-healthy-habits-early-obesity-kids.html

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